Hipster Exercise

This blog post is a mirror of the Hipster PDA Exercise Card page. Please go there to leave comments. I started the Hundred Pushups and Two-Hundred Situps (technically, crunches) programs a while back. Although it took a couple of attempts, I finally “finished” them — that is, I got up past 100 pushups and 200 … Continue reading Hipster Exercise

Psychological or physiological?

As I mentioned the other day, I have restarted the 100 Pushups and 200 Situps programs.  Something I noticed, both this time around and last time, is that my posture has improved a bit.  I sit a little straighter.  I stand a little taller.  This feels like it is a result of the exercise, but … Continue reading Psychological or physiological?

Hundreds of situps and pushups

About six months ago I started doing the One Hundred Pushups and Two Hundred Situps training plans.  (The situp name is a bit of a misnomer, in that they’re really curl-ups or crunches since actual “situps” — the type most of us learned as kids — are not all that great for your body.)  Although … Continue reading Hundreds of situps and pushups