Psychological or physiological?

As I mentioned the other day, I have restarted the 100 Pushups and 200 Situps programs.  Something I noticed, both this time around and last time, is that my posture has improved a bit.  I sit a little straighter.  I stand a little taller.  This feels like it is a result of the exercise, but is it psychological or physiological?  Is it me being more happy and confident or is it my body improving as a direct result of the exercise?  The real answer is that it is probably some percentage of both, but in what proportions?

Posted in: Dear Diary

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Brian Enigma

Brian Enigma is a Portlander, manipulator of atoms & bits, minor-league blogger, and all-around great guy. He typically writes about the interesting “maker” projects he's working on, but sometimes veers off into puzzles, software, games, local news, and current events.

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